CAT FITNESS

 TRANSFORMING BODIES AND MINDS 

MEET THE COACH

Cat is an entrepreneur/motivational speaker who is a native of the bay area. He is the CEO and founder of Cat Fitness and Eating From The Soul. Within these business ventures, he has many roles. As a personal trainer, he runs boot camps in Oakland, CA and as a motivational speaker, he is a co-host on “Health Matters ” on 89.3 KPFB, which is a local bay area radio station. He is also the starting line MC of the Hip Hop Run, a 5k/10k race that is currently touring the U.S. In this role, Cat motivates the crowd to perform at their highest ability. Drawing on his ten years of experience in leadership, motivational speaking and team building, Cat now focuses mainly on using the skills that he has acquired to help people find their purpose, better their health and live up to their true potential. Cat’s aspiration in life is to perform philanthropic work and travel the world as a full-time motivational speaker, speaking to the youth about becoming leaders of their communities.

THE STUDIO

Lose Weight - Gain Confidence in a  Supportive Environment
After 8 years we have developed a unique 5 step Program with GUARANTEED results.

Including:

• Group Classes

• Individual goal setting             

• Proper exercise techniques to minimize injuries         

• Confidence Coaching

• Nutritional Classes and Meal plans

• How to transition to a plant-based diet(optional)

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We have transformed hundreds of lives for the better. It's now your turn try us NOW...

ADDRESSES

OAKLAND

RICHMOND