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Meet The Coach


Cat is an entrepreneur/motivational speaker who is a native of the bay area.  He is the CEO and founder of Cat Fitness Wellness Center, Heal The Hood Tour, Plant Powered Brothaz & Rejuvenate; an all natural, vegan friendly supplement company.  Within these business ventures he has many roles.  As an online Fitness Trainer, he offers full body group training classes  and helps people transition into a plant-based diet.  As a motivational speaker he has spoken at the Oakland Vegfest & San Francisco World Vegfest just to name a few. He is also a competitive natraul physique body builder.

Drawing on his 10 years of experience in leadership, motivational speaking, and team building, Cat now focuses mainly on using the skills that he has acquired to help people find their purpose, better their health, and live up to their true potential. Cat’s aspiration in life is to perform philanthropic work and travel the world as a full time motivational speaker, speaking to the youth about becoming leaders of their communities.


Cat has a heavy presence on social media.  He loves to interact with people all over the world .  If you want to find out more about his current projects or contact him, you can check him out on Facebook:CatFitness 


YouTube:Heal The Hood

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Check us out

It's never too late to reach your dream fitness goals.

The Studio


Lose Weight - Gain Confidence in a  Supportive Environment
After 8 years we have developed a unique 5 step Program with GUARANTEED results


  • Group Classes

  • Individual goal setting             

  • Proper exercise techniques to minimize injuries         

  • Confidence Coaching

  • Nutritional Classes and Meal plans

  • How to transition to a plant-based diet(optional)

We have transformed hundreds of lives for the better. Start Your Transformation Today...

Brand New

Online Group Training Classes

Now Available!!

Unlimited Body Blast Workout

For Only $199.99Monthly

Before & After

The outcome of training with catfitness.


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